Homemade Guacamole Dip

Avocados are on sale, and what better way to use them in a side dip for lunch or dinner tonight? These delicious fruits are packed with heart healthy fats and nutrients.  

This dip takes minutes to put together and will be the rave at your table.  

• 3 medium ripe avocados, peeled and cubed
• 1 garlic clove, minced
• 1/4 to 1/2 teaspoon salt
• 2 medium tomatoes, seeded and chopped, optional
• 1 small onion, finely chopped
• 1/4 cup mayonnaise, optional
• 1 to 2 tablespoons lime juice
• 1 tablespoon minced fresh cilantro

Mash avocados with garlic and salt. Stir in remaining ingredients.

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