I've had several readers ask for gluten-free recipes that are thrifty. Since I am gluten free, I offer you one of my favorites. Just because we have special dietary needs doesn't mean we have to shirk on taste while on a budget.
1 cup milk
1/2 cup plain yogurt
2 eggs
1 1/2 tbs. sugar
1/2 tsp. salt
1/2 tsp. baking soda
1 1/2 cup corn meal
1/2 cup gluten free baking mix
1/4 cup melted butter
Beat first five ingredients together. Stir in corn meal and flour. Add melted butter. Mix well. Pour batter into greased 8" square pan. Bake at 425 degrees for 30 min. or until golden brown.