I know I've been on this bean kick the last few blogs, but once you incorporate more beans into your weekly menu, the better you begin feeling. Not to mention these beans have a power pack protein advantage and they are cheap! Sadly, being in such an immediate gratification society, we hate to wait for anything.
But, as you can see, they take little preparation and give you extra time to complete needed tasks while they simmer aromatically on your stove. Such a delightful fragrance will waft the air that family members will just have to lift the lid to see what's brewing.
1 pd. white beans
3 garlic cloves minced
1/4 cup oil
1 pd. canned tomatoes
1-2 tsp. dried sage (2 tab. fresh)
1 tsp. salt
1/2 tsp. pepper
Soak beans overnight immersed in water. Drain water; fill again in a saucepan to 2 inches above. Cook about 45 minutes or until tender. Drain and keep one cup of water. Add the remaining ingredients to pot and cook another 25 minutes on low.
But, as you can see, they take little preparation and give you extra time to complete needed tasks while they simmer aromatically on your stove. Such a delightful fragrance will waft the air that family members will just have to lift the lid to see what's brewing.
1 pd. white beans
3 garlic cloves minced
1/4 cup oil
1 pd. canned tomatoes
1-2 tsp. dried sage (2 tab. fresh)
1 tsp. salt
1/2 tsp. pepper
Soak beans overnight immersed in water. Drain water; fill again in a saucepan to 2 inches above. Cook about 45 minutes or until tender. Drain and keep one cup of water. Add the remaining ingredients to pot and cook another 25 minutes on low.
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