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Beef Rice - Slow Cooker

7/3/2012

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You know those dog-days of summer; just wants you out of the kitchen. I'm finding this to be true as I improvise recipes without the stove top. I've dug out and have been using my rice cooker more. It makes perfect rice, a great accompaniment to grilled fare. I've been inundated with soups from the food bank, and trying to find recipes for these varieties has been trying. My kids just don't seem to appreciate those store brand cheap varieties
of soup. I've tried to doctor them up, but they still are void of the essential tastes of my home cooked types.

Here is a recipe I've tried with great results to use up those vegetable beef brands.  It makes a flavorable rice that is delicious with some grilled pork.  You just set that timer and grill those chops, and all will come together when the meat is cooked.

3 cups of rice (using your measuring device from rice cooker)
3 cans of vegetable beef soup drained (beef broth set aside)
1/2 tsp salt
1/4 tsp pepper
1 tsp. herbs de Provence
1 tab. oil
water

Add rice to rice cooker.  Take drained soup from cans and add to rice.  Discard soup contents to pets mixed with dry food (got to keep those pets fed too during this recession, too!).  Add the rest of the ingredients and fill with water to the third water line.  Finally, cook according to rice cooker instructions.
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    Today 1 in 7 families, 46 million people, rely on food pantries and meal service programs to feed themselves and their families. Hunger exists in literally every county in America, It's an urban problem, it's a suburban problem, and it's a rural problem. People who come to food banks are hard workers. They are employed. They are the school bus drivers, lab techs, receptionists, and sanitation engineers.They just can't make ends meet. Find nutritious ways to do that here.

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    Valerie Bourbour is a writer/blogger and certified English teacher.  She enjoys finding new recipes that are thrifty so that readers can create desired food budgets in today's economy.

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