Living On Food Banks
Like us on Facebook!
  • Thrifty Recipes Blog
  • Cookbook
  • Holiday Cookbook
  • No Time Cookbook
  • Help/Sign Up
  • Donate/Earn Cash

Arroz Con Polo

5/20/2017

0 Comments

 
Picture
With hours that dwindle away leaving little time to prepare a nutritious meal for your family, finding one dish meals can be ideal in this economy.  Here is a version of a popular Spanish dish that will definitely tantalize taste buds young and old.  It uses just a few ingredients and can produce a mound full allowing a good container of leftovers to be ravaged the following day.   

By the way, turmeric can be found in your local health food store in bulk for only a few pennies.  If spices seem a bit out of your reach, do visit your local health food stores that sells spices in bulk.  You can purchase just an ounce for under a dollar.
  

1 tab. oil
1 small onion chopped
2 cups white rice
1 tsp. turmeric
4 chicken bouillon cubes
4 cups of water
1 garlic clove chopped
1 tsp. salt
1/2 tsp. pepper
1/2 cup peas
4 chicken legs with thighs

Place bouillon in water and microwave on high until dissolved.  Set aside.  In a fry pan sauté onion in garlic in oil till translucent.  Fry chicken until just browned, set aside.  Add white rice and sauté briefly with onion, salt, pepper and garlic.  Toss with turmeric.  In a 13 x 9 inch baking pan place rice mixture and add bouillon.  Stir gently.  Top with chicken and peas.  Bake at 375 for 55 min. and cover with aluminum foil.  Take foil off the last 15 min. to allow browning.

0 Comments



Leave a Reply.

    RSS Feed

    Wal-Mart.com USA, LLC
    McAfee US
    Smarty Had A Party
    No Fine Print Wine
    Purple
    Medterra

    Food Facts

    Today 1 in 7 families, 46 million people, rely on food pantries and meal service programs to feed themselves and their families. Hunger exists in literally every county in America, It's an urban problem, it's a suburban problem, and it's a rural problem. People who come to food banks are hard workers. They are employed. They are the school bus drivers, lab techs, receptionists, and sanitation engineers.They just can't make ends meet. Find nutritious ways to do that here.

    Author

    Valerie Bourbour is a writer/blogger and certified English teacher.  She enjoys finding new recipes that are thrifty so that readers can create desired food budgets in today's economy.

    Archives

    July 2022
    June 2022
    May 2022
    March 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011

    Recipes

    All
    Air Fryer
    Beans
    Books
    Bread
    Breakfast
    Camping Recipes
    Christmas
    Cooking For A Crowd
    Cracker Recipes
    Crock Pot Recipes
    Desserts
    Dinners
    Dressing
    Drinks
    Grains
    Grilled
    Holiday Fare
    Holiday Leftovers
    Holidays
    Hotel Room Cooking
    Lunch For The Week
    Meatless Mondays
    Pasta
    Peanut Butter Recipes
    Potatoes
    Rice
    Salad
    Salads
    Sandwiches
    Sides
    Slow Cooker
    Snacks
    Soups
    Spaghetti Sauce Recipes
    Stir Fry
    Thanksgiving
    Vegetables
    Whole Food Recipes
    Wonderful Bargains

Powered by Create your own unique website with customizable templates.