- Low-fat meals
- Easy clean up
Uses hot-air circulation, the air fryer cooks your ingredients from all angles- with no oil needed.
This ultimately produces healthier foods than most fryers and spares you from that unwanted aroma of fried foods in your home.
To make sure you get the most out of your appliance, most fryers are accompanied with a recipe book to help you get started right away on your journey of fast, yet healthy meal preparations.
Whether your favorite dish is french fries, muffins, chips, chicken tenders or grilled vegetables, an air fryer can prepare it all.
2 lb Chicken wings (flats and drumettes, either fresh or thawed from frozen)
3 tab. vegetable oil
1/2 cup flour
1/2 tsp. paprika
1/2 tsp. garlic powder
1/2 tsp. salt
1 1/2 tsp Black pepper
In a large bowl, toss the wings with oil
In a separate bowl mix flour, spices and black pepper. Dredge wings.
Grease 2 racks for the air fryer oven. (If your air fryer only has a basket, grease that instead.)
Place the wings onto the greased racks, or place only enough wings into the basket to be in a single layer. (You may need to cook in 2 batches if using a basket.)
Place the racks or basket into the air fryer and cook for 15 minutes at 250 degrees.
Flip the wings over and switch the trays, so that the top is on the bottom and vice versa. Increase temperature to 430 degrees (or the highest your air fryer goes). Air fry for about 15 to 20 minutes, until chicken wings are done and crispy.